Cardiovascular And Pulmonary Function. Ultra-Processed Food And Diabetes. Avocados And Cardiovascular Health.

Gary Null’s Health Notes 070225

Here are some of our latest natural health and nutrition findings:

• Effects of High-Intensity Intermittent Training Combined with Asparagus Extract Supplementation on Cardiovascular and Pulmonary Function

• What 300 grams of ultra-processed food a day does to your diabetes risk

• New study from landmark trial suggests avocados may play a role in sleep, a key fa…