Coq10 And Muscle Damage. Sleep. Portfolio Diet And Heart Risk.

Gary Null’s Health Notes 061825

Here are some of our latest natural health and nutrition findings:

• Coq10 Helps Protect Against Muscle Damage in Athletes

• Don’t hit snooze on new research about waking up each morning

• Portfolio diet delays heart risk and lowers cholesterol in young adults

Coq10 Helps Protect Against Muscle Damage in Athletes

Northeastern University & East China Normal Univers…