Diet And Sleep. Recycled Plastics And Metabolism. Awe And COVID.

Gary Null’s Health Notes 071625

If you listen to Gary’s show, you know that he begins with the latest findings in natural approaches to health and nutrition. Here we present some of those findings.

• This Simple Dietary Trick Could Improve Your Sleep in 24 Hours

• Recycled plastics can affect hormone systems and metabolism

• Experiencing awe may help people with long COVID feel better mentally

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