Walnuts And Brain Function. Fish And Multiple Sclerosis. Takeaway Food, Low Exercise Levels, And Anxiety And Depression.

Gary Null’s Health Notes 030425

Here are some of our latest natural health and nutrition findings:

Eating walnuts for breakfast may boost your brain function

• High dietary fish intake may slow disability progression in multiple sclerosis, study suggests

• Frequent takeaway food and low exercise levels linked to higher anxiety and depression

• Eating walnuts for breakfast may boost your brain f…